The Stretching Stix... Recommended by pro athletes, personal trainers, strength and conditioning coaches, physical therapists, chiropractors, and medical practitioners from various areas of sports, fitness, and healthcare, the stretching sticks are the missing link to your personal mobility training, strengthening your body and preventing injuries. Use the yoga posture trainer stick as a shoulder stretcher, hunchback corrector, neck posture corrector and so much more. Perfectly sized at 32'' length, the stretching sticks fit all heights and ages and are suitable for young or old, tall or not, beginner or an expert. Embrace your body and boost your confidence and selfesteem with this back stretcher posture corrector stick. By using the stretching sticks, your body can better coordinate your muscles as one unified mechanism to produce movement. Improve your mobility and strength with this simple, highly efficient body and shape training tool. Adjust your posture, and improve your flexibility, mobility, stability, and strength. Increase your athletic performance, reduce the risk of injuries, and accelerate recovery. The stretching sticks will allow you to achieve positions and ranges of motion that you usually wouldn’t be able to reach in your yoga practice, dancing classes, sports, or workout activities. A Word of Counsel from our Team Find a comfortable, quiet space. Get your Stretching Stix. Calm your thoughts and focus on your breathing for 510 minutes. Get comfortable with this practice and if you don't feel better about your body and full of confidence in the next month, we'll refund you in full, no questions asked.