The Weider Attack Olympic Utility Bench delivers everything you need for a versatile workout at home. Train your upper and lower body on this single piece of equipment. Featuring an adaptable preacher curl pad and curl yoke attachment this weight bench allows you to isolate and train your biceps. Easily remove the upper-body attachments when not in use. Strengthen your quads hamstrings glutes and hip flexors with an integrated leg developer. This lower-body training solution makes it easy to engage in a comprehensive workout routine in your home gym. Choose between multiple levels of incline and decline or perform exercises in a flat position to target a range of muscle groups across your entire body. Designed to complement the Weider Attack Series Olympic Squat Rack (sold separately) this strength training solution is the perfect way to build your home gym. An included exercise chart outlines several effective workouts and shows proper form to supply a safe and informed workout.
